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Duration
8 Days
Destination
Tibet Region
Group Size
2-12 Persons
Language
English
Arrival City
Kathmandu, Nepal
Grade
Moderate
Max Altitude
5,555 m/18,225 ft
Accommodation
Hotel/Teahouse
Best Season
Mar-May, Sep-Nov
Meal
All inclusive

DESCRIPTION

Travelling overland between Kathmandu and Lhasa is an incredible journey in which you can see the worlds highest mountains, travel on the worlds highest plain, meet nomadic Tibetan pilgrims and walk amidst the burning butter lamps and chanting monks of Tibet’s ancient and legendary Buddhist monasteries.This is a wonderful and amazing trip. However if you are not up for a bit of adventure, or for accommodations and amenities that may be far from perfect, perhaps this trip is not for you while the trip to Tibet is not easy it is well worth the effort.Tibet was opened for tourism in 1985. Before this it avoided influence from the western world and developed its unique culture and religion independently. The infrastructure of the tourist industry is still very basic in this remote country. Please do not expect the standard you are accustomed to in the West. However, every effort will be made under the circumstance to ensure a smooth & pleasant trip.

Important Note

Your safety is of paramount concern while traveling with Namaste Adventure. Please note that your leader has the authority to amend or cancel any part of the itinerary if it is deemed necessary due to safety concerns. Every effort will be made to keep to the above itinerary; however, since this adventure entails travelling in remote mountainous regions, we cannot guarantee that we will not deviate from it. Weather conditions, health condition of a group member, unexpected natural disasters, etc., can all contribute to changes in the itinerary. The leader will try to ensure that the trip runs according to plan, but please be prepared to be flexible if required.

Day By Day

Lhasa Kathmandu Overland trip Itinerary

Day 01:

KATHMANDU-ZHANGMU (2300m.)- 123 kms.

  • Morning:Early morning departure from Kathmandu, driving northeast along the Arniko Highway through green Himalayan foothills and terraced rice fields.
  • Afternoon:Reach the Nepal–China border at Kodari/Friendship Bridge (or the relevant border post, such as Rasuwagadhi/Kyirong depending on active border status). Complete customs and immigration formalities.
  • Evening:Cross into Tibet and drive up dramatic switchbacks through lush, waterfall-filled gorges to Zhangmu. Rest and allow your body to adapt to the start of the altitude gain.
Day 02:

ZHANGMU-XEGAR (4350m.) - 244kms

  • Morning:Depart Zhangmu and climb sharply out of the lush river gorges into the dry, high-altitude landscape of the Tibetan Plateau.
  • Afternoon:Drive across high mountain passes like Nyalam Pass (3,800m) and Lalung La Pass (5,050m), offering views of Shishapangma and the main Himalayan range.
  • Evening:Arrive in Xegar (also known as Shegar/Baipa), a gateway village for Everest expeditions. Rest, drink plenty of water, and prepare for high-altitude sleeping.
Day 03:

XEGAR-XIGATSE (3900m.)- 244kms.

  • Morning:Drive east along the Friendship Highway, crossing Gyatso La Pass (5,220m)—the highest paved pass on this road, heavily draped in colorful Tibetan prayer flags.
  • Afternoon:Descend into the wider, more fertile agricultural valleys of Central Tibet, passing through Lhatse and traditional Tibetan farming hamlets.
  • Evening:Reach Shigatse, Tibet’s second-largest city. Check into your hotel and enjoy a warm dinner after a long day of driving over high terrain.
Day 04:

XIGATSE-GYANTSE (3900m.) - 90kms.

  • Morning:Visit the expansive Tashilhunpo Monastery in Shigatse, the historic seat of the Panchen Lama, featuring a massive gilded statue of the Future Buddha (Maitreya).
  • Afternoon:Take a short, scenic 2-hour drive through countryside fields to Gyantse, an ancient trade town that has retained much of its traditional Tibetan atmosphere.
  • Evening:Tour the famous Gyantse Kumbum (a multi-tiered architectural stupa with 108 chapels) and view the hilltop Gyantse Dzong (fortress).
Day 05:

GYANTSE-LHASA (3650m.). 259Kms.

  • Morning:Climb over the spectacular Karo La Pass (5,045m), where you can see the towering Karo La Glacier hanging right near the edge of the road.
  • Afternoon:Cross Kamba La Pass (4,794m) for a breathtaking look at the turquoise waters of Yamdrok Lake, one of Tibet’s four sacred lakes. Continue along the Lhasa River.
  • Evening:Arrive in Lhasa (“Place of the Gods”). Settle into your hotel and take an evening stroll around the vibrant Barkhor Square.
Day 06:

LHASA - Sightseeing tour of Potala Palace, Norbulinka Palace.

  • Morning:Guided tour of the iconic Potala Palace, the 13-story winter residence of past Dalai Lamas, filled with chapels, murals, and ancestral tombs.
  • Afternoon:Visit the Jokhang Temple, the spiritual heart of Tibetan Buddhism housing the Jowo Rinpoche statue, and walk the kora (sacred pilgrim circuit) around Barkhor Street.
  • Evening:Free time to explore local Tibetan teahouses, shop for handicrafts, or try traditional dishes like thukpaand momos.
Day 07:

LHASA - Sightseeing tour of Potala Palace, Norbulinka Palace.

  • Morning:Tour Norbulingka Palace, the traditional summer residence of the Dalai Lamas, featuring tranquil gardens and historic palace buildings.
  • Afternoon:Head to Drepung Monastery or Sera Monastery to observe the famous, lively debate sessions in the courtyard, where monks practice Buddhist philosophy using dynamic hand gestures.
  • Evening:Farewell dinner in Lhasa to celebrate completing the Himalayan overland journey.
Day 08:

Transfer to Gonggar airport for your onward flight to Kathmandu

  • Morning:Transfer from your hotel to Lhasa Gonggar Airport (~60 km / 1 hour drive).
  • Afternoon:Board your flight back to Kathmandu (providing aerial views over Everest and the Himalayan range) or on to your next destination.
Trip Inclusions

Include & Exclude

A clear overview of what is handled by Namaste Adventure and what remains personal to your journey.

Included

  • Arrival and departure transfers from/ to Kathmandu airport to the city
  • China visa and permit arrangements in Kathmandu
  • Guided tour in Kathmandu, all entry fees
  • Three star hotels in Kathmandu on bed and breakfast plan, twin sharing rooms.
  • Arrival transfer from Lhasa airport to Lhasa city.
  • Three star standard hotel in Lhasa/ Shigatse / Gyantse and best available hotels on Shegar and Zangmu . Rooms on twin sharing, bed and breakfast plan . Please note that Shegar and Zangmu have only basic hotels and no luxury .
  • Transportation by 4WD land cruiser , driver and gasoline charges included
  • All entry fees,
  • Tibet travel permit/visa
  • Kathmandu to Lhasa flight ticket

Excluded

  • Single supplement charges (compulsory if no one to share the room.
  • Kathmandu Lhasa airfare
  • Airport tax, personal clothing & equipments,
  • Nepal reentry visa fee
  • Any unforeseen expenses like due to landslide, evacuation etc.
  • Any additional tour services which are not mentioned above Porter if used near Nepal Tibet boarder
  • Tips for guides and porters.
Guest Reviews

Reviews

Guest stories and detailed expedition feedback can be shared during your private consultation.

Questions

FAQS

Expand the questions below for practical notes about the journey, logistics, and preparation.

Independent travelers

Independent travel has been prohibited in Tibet since 2008, so all the travelers should come part of an organized tour group or a private tour from a local Tibet based agency, because all foriegn travelers should have the Tibet travel permit to travel into Tibet, so only the local Tibet based travel agencies has the authority to obtain the related permits that issues from the Tibet Tourism Bureau and other corresponding departments.

How to book a Tibet Tour

In order to make it ease, we have categorized three way to book a tour based on your requirements. 1. Those who don’t enough knowledge of Tibet or not very sure what to do in Tibet, then we have Tailor-made Form that require to fill some basic information and we will customize a tour that meet your interest. 2. Those who know little about Tibet and having a rough travel plan, we have Design Your Own Tour Forms, from where you can choose different destinations and activities, then we will emend it in the best way to achieve your requirement. 3. Those who have clear Tibet travel plan can choose one of our well designed Tibet Private Package Tours and summit it to get a quote.

What should I concern during my stay in Tibet

Tibetan people are very kind and friendly, but there are some things that you should be aware of:· Do not take photos of anyone without their permission; always ask permission first! Do not discuss sensitive topics like political matters! Do not wear hats or caps when you enter a chapel!· Do not touch Buddha statues or ritual offerings inside of a monastery!· Do not kiss or hug in public places, especially in monasteries!· Do not step across someone’s feet, cups or cooking gears!

How to get to Tibet

There is only one international flight to Tibet, which is from Nepal (Kathmandu), but China domestic flights are available from most of the major cities in mainland China like Beijing, Shanghai, Chengdu, Kunming, Chongqing, Guangzhou, Zhongdian(Shangrila), Xian and so on. If you like to take the Qinghai - Tibet train, then trains are available from Beijing, Shanghai, Chengdu, Guangzhou, Xian, Lanzhou, Chongqing and Xining, but trains from Xian are comparatively harder to get because it is not an originating station and all trains passing through are in transition, so from Xining is comparatively the easiest and shortest train ride. If you are interested in Overland Tours in Tibet, you will only be able to travel from Chengdu, Qinghai and Yunan from within China or from Kathmandu in Nepal. The overland drive takes longer but can add an element of adventure. When you decided your traveling dates, please check with us regarding the availability since parts of the Chengdu-Tibet and Yunnan-Tibet routes are frequently closed due to political sensitivity and landslides during the monsoon season.

What should I bring for the Plateau weather

Tibet's high altitude and clear atmosphere allow solar radiation to strike the earth with unusual intense radiation. It's very easy to get sunburnt here so bring sunscreen with a high SPF, a good quality pair of sunglasses and a wide-brimmed hat. Calamine lotion is great for a mild sunburn. Having a good moisturizer is also helpful as the dry air may cause your lips and the tissue in your nostrils to crack. A detailed Packing List can be found in the logistic guideline that we will send you before your trip.