Everest Base Camp

Important Note

Your safety is of paramount concern while traveling with Namaste Adventure. Please note that your leader has the authority to amend or cancel any part of the itinerary if it is deemed necessary due to safety concerns. Every effort will be made to keep to the above itinerary; however, since this adventure entails travelling in remote mountainous regions, we cannot guarantee that we will not deviate from it. Weather conditions, health condition of a group member, unexpected natural disasters, etc., can all contribute to changes in the itinerary. The leader will try to ensure that the trip runs according to plan, but please be prepared to be flexible if required.


The Everest Base Camp trek is probably the most popular trek in the world and for a good reason! We have designed our Everest Base Camp trek with plenty of time for the necessary acclimatisation; the route takes you to some of the prettiest Sherpa villages and to Namche Bazaar which is the colourful and vibrant heart of Sherpa country.The mountain scenery is stunning with a range of the classic peaks visible along the trail including Everest, Lhotse, Nuptse, Ama Dablam, Kang Tenga, Thamserku and Pumori. The high points of our itinerary is the climb to Kala Patar for the classic views of Everest and the hike from Gorak Shep up the Khumbu glacier to Everest Base Camp.


The best season for Everest treking is Autumn (sept to dec) and Spring(Feb to May). Transportation is by air and accommodation is tea house. The grade of this trek is Strenuous Trek and highest point is 5545m. Duration of the trek is 15 days and group size is min 1 to 30 max. The culture around that area is Gurung, Magar, Thakali and the main attraction is Mt Everest, Sherpa Village, Mt Amadablam and many more.


Cost Starting Form

US$ 1520/-

  • Trip operates through out the year
  • Have a big group? We can help.
  • For family and friends we customize the trip as per your need.


Day 1: Arrive Kathmandu and transfer to Hotel

Day 2: Preparations and Briefing, Hotel

Day 3: Fly to Lukla, trek to Phakding (2610m). 3- 4 hours. About 25 minutes fly take us to Lukla, the gateway of the Everest region. We sort out your main luggage with porters while we have tea/coffee then we head to Phakding. We walk a gradual downhill trail, pass the Edmund Hillary school. Then we reach to Thado Koshi, where we usually stop for lunch. We can see the beautiful Kusum Kanguru (Three sister mountain). Then we reach to Phakding. Overnight at Lodge. (B, L, D)

Day 4: Phakding to Namche Bazaar (3440m). 5 - 6 hours. Crossing the suspension bridge, we walk through Bankar enjoying the wonderful waterfall. After 5 min walk, we can see the fabulous mountain on the right. It is called Thamserku. Then we cross another bridge and walk through undulating trail to reach Manju. There is a check post of the Sagarmatha National Park. We begin to walk in the Khumbu valley. We have lunch at Jorsalle and walk up and down gradually. Today we cross 5 bridges in total. Then we follow the Riverbank. Crossing the last bridge, we climb up gradually to Namche Bazaar. Overnight at lodge (B, L, D)

Day 5: Acclimatization day. After breakfast, we go to the viewpoint place, just behind the Sagarmatha National Park headquarter. The panoramic views of Everest Himalayan chain: Mt. Everest, Lhotse, Nuptse, Ama Dablam, Thamserku and many more. Then we walk down to the Sherpa cultural centre, where we can observe the gallery and documentary of Sherpas' ascending Mt. Everest. We hike up to the Everest View Hotel via Syangboche airport, have a cup of tea and return to Namche. Overnight at lodge (B, L, D)

Day 6: Namche Bazzar to Tengboche (3,870m/12,694ft): 5 - 6 hrs Upon breakfast in Namche, we set out towards Tengboche, enjoying superb view of Mt. Everest, Mt. Nuptse, Mt. Lhotse, Mt. Ama Dablam and close up view of Thamserku. Our trek follows more or less smooth trail with few ups and downs which will not bother us as the magnificent view of the Himalayas keeps our company all through the journey. Along the way, we can spot wildlife musk deer, a herd of Himalayan Thar and multicolored pheasants. The trail goes gradually down up to Kayangjuma. The path eventually reaches Sansa, which is the major trail junction to Gokyo valley and Everest Base Camp. The track then follows through the pine forests and after we cross the prayer flags festooned bridge over the Dudh Koshi River, we reach Phunki Thenga, a small settlement with a couple of teahouses and a small army post amidst the alpine woods. After having a relaxed lunch at Phunki Thenga, we gear up for a slightly tougher climb through the pine forests before we reach Tengboche. Tengboche is a great place for close up views of Mt Ama Dablam, Mt Nuptse, and Mt Everest, and it has the biggest Buddhist Monastery of the Khumbu region. We pay our visit to the monastery the same day at around 3 pm to witness the ceremony in the principal and popular monastery of Everest region. Overnight stay at a lodge at Tengboche. (B, L, D)

Day 7: Tengboche to PHERICHE (4372M/14340FT):5 - 6 hrsWith mountains at its backdrop, the monastery at Tengboche looks more spectacular in the morning. At this juncture, we can take pictures of the monastery and the scenery around and as usual start the day journey. We choose the upper trail for better views on the way to Pangboche village. We pass through several Chortens and Mani walls and small villages. The place where we stop for lunch not only serves delicious food but also allows a fantastic close-up view of Mt Ama Dablam. In the afternoon, we walk north to Pheriche or take the eastward trail beneath the towering north face of Mt Ama Dablam. From here onwards, the walk is fairly moderate as we enter the Imja Valley. The valley gradually unfolds as we approach the confluence of the Lobuche River. We descend into the river and begin the last and steepest climb of the day up to Pheriche. Overnight at Pheriche. (B,L,D) (B, L, D)

Day 8: PHERICHE (4372M/14340FT): Rest Day We spend our second day of acclimatization at Pheriche. A refreshing breakfast while admiring a looming Ama Dablam (6856m/ 22493 ft) to the south is really fantastic. This will be an ideal acclimatizing excursion. Upon this juncture, we can see three of the world's six highest peaks, Mt Lhotse, Mt Makalu and Mt Cho Yu. To the west, loom the towering peaks of Cholatse (6440 m/21,126 ft) and Taboche (6542 m/ 21,463 ft). As we look northwest, we see an array of peaks rising at the head of the Khumbu Khola valley. The Lobuche West and Lobuche East peaks are most dominant along with Lhotse which stands over 8500 meters (8501m/27, 890 ft). From a vantage point high on the ridge, we can scan the sweeping Imja Khola valley as well as the picturesque fields and pastures of Dingboche. Overnight at Pheriche. (B,L,D) (B, L, D)

Day 9: Pheriche - Lobuche (4940 m/16,207 ft): 4 - 6 hrsWe start the day with a climb to Duglha through the Khumbu Khola valley. The walk along the arid terrace is rewarding with awesome views of mountains on all sides. As we come to a yak herder's place called Dusa, the valley begins to narrow and we continue through Phulung Karpo, the camp site of the first successful Everest Expedition in 1953. Above Phulung Karpo is Chola Lake. As we move on, the majestic view of Mt. Pumori (7138 m/ 23418 ft) comes into view. As the trail descends and curves, Mt. Pumori disappears from view and we come across a roaring stream. After crossing a small wooden bridge, we ascend to Duglha. We can see the tip of Mt Nuptse from here as well as Mt Cholatse, Mt Thamserku, and several other magnificent peaks. Beyond Duglha, we climb up the steep terminal moraine of the Khumbu Glacier. We pass through boulder-strewn slopes as we ascend Chupki Lhara, an eerie ridge top with dramatic mountain views. At the top of the ridge, we will find an array of stones with prayer flags used as memorials to Scott Fischer (American mountaineer) and 10 times Everest submitter Babu Chiri Sherpa (a Nepali mountain guide) who perished on a mission to climb Everest. As the trail drops to the Khumbu Glacier moraine, we find ourselves facing several great peaks - Khumbutse, Lingtren, Pumori and Mahalangur Himal. We are now in the vicinity of Everest but the great mountain still remains elusive. Mt Nuptse towers to the right as the trail crosses the Khumbu Glacier. As we pass along a murmuring stream leaving the Khumbu Glacier behind, we now begin to feel a little out of breath due to high altitude. Overnight at Lobuche. (B,L,D)(B, L, D)

Day 10: Lobuche - Gorak Shep (5,170 m/16,961ft) - Everest Base Camp (5,364m/17,594ft) - Gorak Shep: 8 - 9 hrsThe trail to Gorak Shep goes ahead through the lateral moraine of the Khumbu Glacier. We pass through the pyramid sign post. Ahead on the trail we see crest of north ridge of Everest along with Mt. Pumori, Mt. Mahalangur, Mt. Lingtern, Mt. Khumbutse, Mt. Nuptse, etc. A small ascent would take us to Thangma Riju from where we perceive 360 degree vista of snowy mountains. Climbing steeply up to the top through the torrent of Changri Glacier, we catch our first glimpse of Kala Patthar, a grey-green knoll beneath the Mt. Pumori. As we reach Gorak Shep, we will find snow-capped mountains looming all around us including the top of the world - Mt. Everest. After a brief lunch and rest, we take the trail to Everest Base Camp through the once vast Gorak Shep Lake. Continuing straight ahead, we come through the Indian army mountaineers' memorials. Only upon reaching the Everest Base Camp do we really appreciate the Everest climbers who brave the hazardous route through the Khumbu icefall. Mountaineer's tents stand out in bright colors against the monotony of gray surroundings (especially in the Spring). Nuptse, Khumbuste and Pumori are the mountains we can view from the base camp. Everest actually is not visible from here. By now we have met the ultimate objective of our trip.. (B,L,D) (B, L, D)

Day 11: Hike up to Kala Patthar (5545m) and back to Pangboche. 8-9 hours. In the early hours, we hike to Kala Patthar, which is also a good viewpoint of the Everest range. The views of Mt. Everest, Lhotse face, Nuptse, Ama Dablam, Taboche, Cholatse, Lobuche East and Pumori on the background, which is just behind Kala Patthar. The golden mountains during the sunrise period are fabulous, including the top of the world. Then we descend to Gorakshep, have breakfast and trek all the way down to Pangboche. Overnight at Lodge.

Day 12: Pangboche to Namche Bazaar. 5 - 6 hours. After breakfast, we start to trek down to Namche Bazaar via Pangboche and Phunki Tenga. The views of the Himalayas and forest are wonderful. Overnight at Lodge.

Day 13: Namche Bazaar to Lukla. 6 - 7 hours. From Namche bazaar, we continue to trek down to Lukla, the last trekking day of the trip. With the view of the waterfall and Sherpa villages, we cross the Phakding and reach to Lukla. Overnight at Lodge

Day 14: Fly Back to Kathmandu. After finishing the trek, we fly back to Kathmandu from Lukla with the Everest scenarios. From the airport, we drive to the hotel and enjoy the evening shopping and rest before Final Group dinner and Overnight at Hotel

Day 15: Rest day or Optional departure day



  • Arrival Pick up and Departure Drop off
  • All accommodation, 3 meals a day in tea house during trek.
  • Domestic flight to Lukla and back to Kathmandu after trek
  • An experienced English-speaking trekking guide and porters to carry luggage
    (2 trekkers:1 porter)
  • Salary, insurance, equipment, transport, food and accommodation for our Crew
  • Namaste Adventure Trekking duffel bag, t-shirt, and trekking map
  • Necessary trekking permits
  • A comprehensive medical kit


  • Nepal Visa fee
  • >> Apply Online visa application- Apply here <<

  • Domestic flight Excess baggage charges
  • Hot and cold drinks on trek beside breakfast time
  • Food and accommodation in Kathmandu
  • Travel and rescue insurance
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower etc)
  • Tips for guides and porters.


> Do I Need a Visa To Visit Nepal?

Yes, Any nationality travelling to Nepal need visa except Indian Nationationality. Visa are available on arrival at the international airport or major land border crossing points for most of the Country. Recommend you to fill online visa form and bring printout to avoid crowded visa filline center. Visa costs are:

• 15 days: US$30

• 30 days: US$30

• 90 days: US$30

All visas are valid for multiple entry so you can visit Nepal and, for example, Tibet on the same trip and then return to Nepal for a flight home without having to get a new visa (so long as the original is still valid). It’s possible to apply for visa extensions and get transit visas.

>> Link to online visa apply.To get a visa on arrival you must bring the correct amount in US$ cash and a passport-sized photo.

> How to get to Hotel from Airport?

When you book a Trekking or any activities with us. We arrange arrival pick up from International Airport and transfer you to hotel.

> Getting around


> Tips for Communication during trek

If you are occasional phone usage and want to get in touch with you friend and family back home or want to post on social media , I recommend purchasing an Ncell pre-paid local SIM card in Kathmandu on arrival. It has various rates and packages available. It works on most of the place during trek. Namaste Adventure staff members are available to support where necessary.

> Best time to Travel to Nepal

In Nepal, we have two prime trekking seasons which start from Feb-May and again from Sept-Nov. There are other places to visit during Monsoon season (June-August), such as Mustang and the Upper West part of the Annapurna Circuit, as these treks are in the “Rain Shadow” and virtually untouched by Nepali Monsoon.

> What fitness level is required for trekking in Nepal?


> What is 'teahouse' trekking?

During our treks, you will be staying at local lodges, also known as Tea Houses. Tea Houses are a combination of a guesthouse/lodge and a restaurant. As we are regular and have good relations with locals we alwasy reserve rooms in advance to ease to get rooms in busy season.

> Are Trekking permits included in the price of the trek?

When you book a Trekking activities with us, your trekking permit and Conservation entry permit is included.

> What trekking gear should I bring from home?


> What kind of trekking boots do I need?

> What happens if I fall ill during the trek?

Keep a small kit stocked with band-aids, painkillers, and antibiotic ointments in your day bag pack. It is also very helpful to keep cold and flu medication on hand in case you need it. If your illness appears to be of the non-critical sort, a staff will remain with you until you can fit to continue the trek back where you started . If the illness is serious and realted High Altitude sickness, Our crew will arrange helicopter evacuation and you will be taken to a hospital in Kathmandu for evaluation and treatment. Make sure your insurance cover high altiture heli rescue. Our crew is versed in medical and emergency care and they carry a comprehensive first aid kit.

> Do I tip the guide n porters and How much?

Moreover, tipping rates also depend upon the difficulty, duration of the trek and service they provided. Normallywe recommended at least a 10% tip of the total trekking package value that you buy. You can also give a tip separately or put the money in an envelope and hand to guide as much as you like.



  • 2 cotton t-shirts
  • 1 polypropylene t-shirt
  • 1 long sleeve polypropylene shirts, lightweight
  • 1 polar fleece pullovers, medium weight
  • 1 polar fleece jacket
  • Gore-Tex jacket with hood, waterproof and breathable
  • Lightweight down jacket for those chilly days in camp
  • 1 pr. lightweight poly-liner gloves. These will be worn when tying knots, but not inside your mitts
  • 1 pair mittens, consists of 1 Gore-tex over mitt matched with the very warm polar fleece mitt liner (For more about high altitude mitts
  • Warm hat (wool or synthetic) that covers your ears
  • Facemask, Ballcap or brimmed suncap, sunglass
  • Headlamp with extra batteries
  • Bandana or head scarf, also useful for dusty conditions
  • Cotton underwear briefs, 1 pair walking shorts and 1 pair walking trouser
  • 1 pair Gore-Tex trousers, salopettes, or bibs. Waterproof/breathable with fullside zips



Insurance is must for our treks in Nepal. You need insurance that includes "hiking" up to 5300m AND helicopter evacuation. For trekking peaks, do get the correct policy, even if we are only climbing for a day or two. Note "winter sports" is skiing; not needed for a trek. Do read the fine print to ensure you are covered. First talk with your household insurer, your medical insurer (especially if you live in the USA or Canada) or your travel agent. Your household insurer or your medical insurer should be able to offer a cheaper policy than a travel agent, however ensure it covers the specific activities, such as hiking or guided+roped mountaineering.

  • For any reason if you couldn’t make to Nepal after making your initial deposit you will not receive a refund.
  • For any personal emergencies, unexpected weather, international flight, natural disasters, health and terrorism after making your final payment within 45 days of trip date you will not receive a refund.
  • Please make sure you have TRAVEL INSURANCE in place to cover you for cancellation due to any emergency circumstances.